As promised – here is a list of books and meditations on time. Enjoy!

Wherever You Go, There You Are by Jon Kabat Zinn

When Things Fall Apart by Pema Chödrön

Peace in Every Step by Thich Nhat Hanh

The Power of Intention by Wayne Dwyer

Rising Strong by Brené Brown

Self Compassion by Kristen Neff

The Body Keeps the Score by Bessel A. van der Kolk