15 years ago, I started a regular meditation practice that completely changed my life. Not quite a year prior, we had welcomed our first child into our lives. As a young first time parent, I didn’t know what to expect. And, as a just plain “young” person, I didn’t have any of the tools I have now to help me negotiate all this.
And so, I screwed up in more or less all of the ways one might. As a new parent I was angry and frustrated and in retrospect embarrassingly full of ego and blame and an inability to give voice to my real feelings, needs, fears, and doubts. I knew I wasn’t showing up as the parent or spouse I wanted to be, and I felt terrible. As my daughter’s 1st birthday drew near, I was more and more convinced that things needed to change. Continue reading →

My friend and colleague, the Rev. Elizabeth Nguyen, has a saying. “For some people, it’s a news story. For others, it’s our families.” This is true about all the news stories that involve people, whether about tornadoes, immigration raids, or transgender rights. Or, this week in Minneapolis and across the country, about police violence and systemic racism.
An introduction from Rev. Meg Riley: