A Workshop on Rest as Spiritual Practice

UUCM Community Room on May 12 from 6–8 p.m.

It often seems like there’s never enough time for rest, or that it’s difficult to simply let ourselves rest. What messages have we received about rest? What do our bodies and spirits know about rest? How might centering rest help us live our fullest lives? 

Join Jill Braithwaite for a workshop focused on tending to the human need for rest. We’ll discuss ancient and contemporary wisdom, our own experiences and beliefs related to rest, and inspiration for making space for rest in our busy lives.

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